jungkilkim's Journal, 21 Feb 18

키토시작
102 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
978 kcal Fat: 82.50g | Prot: 38.91g | Carbs: 26.95g.   Lunch: 매일 아몬드 브리즈 언스위트, 호두. Dinner: 순대국 (순대,밥 제외), 들깨가루, 청양고추, 깍두기. more...
Gaining 1.0 kg a Week

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jungkilkim's Weight History


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