Weigh In record (no journal entry) for 22 February 2018
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114.6 kg
Lost so far: 10.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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874 kcal
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Fat: 37.54g | Prot: 45.48g | Carbs: 65.19g.
Breakfast: Skyr Vanilja, Kahvi, Pauluns Uunipaahdettu Supermysli Karhunvatukka, Oatly Kauramaito, Mansikat. Lunch: Valkosipuli, Porkkanaraaste, Makaroni- tai Pastasalaatti, Rypsiöljy, Salaatti, Kanafilee, Lihapyörykät (Naudanliha). Snacks/Other: Karhu Olut. more...
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Losing 0.7 kg a Week
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Tatititin's Weight History
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