Weigh In record (no journal entry) for 22 February 2018
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82 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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646 kcal
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Fat: 38.40g | Prot: 32.68g | Carbs: 40.22g.
Breakfast: Бекон (Жареный), Бутерброд с Маслом, Кофе с Молоком и Сахаром, Вареное Яйцо, Джемы и Варенья. more...
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Losing 0.2 kg a Week
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mr.denisnabiev's Weight History
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