Weigh In record (no journal entry) for 22 February 2018
|
49.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
751 kcal
|
Fat: 55.90g | Prot: 35.82g | Carbs: 26.14g.
Breakfast: 방탄커피. Lunch: 삶은계란, 루어팍 가염버터, 방울 토마토, 구운계란. Dinner: 아메리카노, 일반 와플. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|