Weigh In record (no journal entry) for 22 February 2018
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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972 kcal
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Fat: 29.68g | Prot: 48.04g | Carbs: 133.67g.
Breakfast: Смесь Какао и Сахара (с Обезжиренным Молоком), Бутерброд с Ветчиной и Сыром. Lunch: Банан. Dinner: Фруктовый Йогурт (Цельное Молоко). more...
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Losing 0.7 kg a Week
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AlinaM05's Weight History
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