Weigh In record (no journal entry) for 22 February 2018
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73.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1076 kcal
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Fat: 26.73g | Prot: 66.05g | Carbs: 117.32g.
Breakfast: Carrefour Confiture de Abricot, Primeur Banane , Lactel Lait Matin Léger, Auchan Bio Sirop d'agave, Oeuf, Fromage Blanc, Flocons d'Avoine. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Fraises, Salade Verte, Carrefour Pain Complet, Tomates, Elle & Vire Carré Frais , Oeuf, Picard Dos de Cabillaud. Snacks/Other: Oranges, Fraises. more...
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1915 kcal
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Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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ihcene69's Weight History
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