Weigh In record (no journal entry) for 22 February 2018
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54.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1271 kcal
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Fat: 27.45g | Prot: 107.11g | Carbs: 138.06g.
Breakfast: Pedon Cacao Amaro, Milbona Skyr Bianco Magro 0,2%, Caffè Espresso, Fior di Bosco Misto Frutti di Bosco, Germinal Fiocchi di Avena, Granarolo Latte Magro con Vitamine. Lunch: Aceto Balsamico, Finocchio Crudo, Milbona Fiocchi di Latte Light, Rigamonti Bresaola della Valtellina, Foglia Verde Insalata Mista, La Spiga Bio Ravioli al Brasato di Seitan, Philadelphia Active. Dinner: Aceto Balsamico, Milbona Quark, Carote, Pomodori Ciliegini, Foglia Verde Insalata Mista, Salmone al Forno o alla Griglia. Snacks/Other: Noci, Ambrosiae Barretta Choco Goji Proteica, Milbona Skyr Fragola. more...
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steady weight
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annadelived's Weight History
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