Weigh In record (no journal entry) for 22 February 2018
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
871 kcal
|
Fat: 30.62g | Prot: 83.43g | Carbs: 65.14g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Кофе, Яичный Омлет. Lunch: Смешанные Овощи (Замороженные), Курица Вареная. Dinner: Кефир 2,5%, Хлеб Черный. Snacks/Other: Икра Щуки, Кофе, Зеленый Чай, Куриные Котлеты. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwerty65M's Weight History
|