Weigh In record (no journal entry) for 22 February 2018
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111.1 kg
Lost so far: 4.7 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2249 kcal
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Fat: 108.96g | Prot: 143.00g | Carbs: 168.80g.
Breakfast: Café au Lait, Pain aux Céréales, Les Croisés Beurre Tendre Demi-Sel, Auchan Pamplemousse Chinois. Lunch: Les Croisés Beurre Tendre Demi-Sel, Marque Repère Chocolat au Lait , Pain Complet, Tradilège Jambon Supérieur , Milbona Crème Fraîche Fluide 30%, Picard Filets de Merlan , Pom'lisse Purée de Pommes de Terre en Flocons, Marque Repère Haricots Verts Extra Fins. Dinner: M&M's M&M's, Boeuf Haché, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Fromage de Chèvre. Snacks/Other: Tokapi Tuiles Goût Paprika, LU Tuc Original. more...
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467 kcal
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Exercise:
Water Biking/Running - 1 hour, Fitbit - 23 hours. more...
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Losing 3.2 kg a Week
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unboutduneronde's Weight History
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