Weigh In record (no journal entry) for 22 February 2018
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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702 kcal
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Fat: 24.29g | Prot: 113.75g | Carbs: 63.34g.
Breakfast: Роллы Филадельфия, Огурец (с Кожурой), Вареное Яйцо. Lunch: Курага, Курага, Белоцерковский Творог 0%. Dinner: Yapiko Чука Вакаме, Yapiko Чука Вакаме, Суп Мисо, Tasty Style Хлебцы Рисовые, Хек. Snacks/Other: Tasty Style Хлебцы Рисовые, Яблоки, Авокадо. more...
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Losing 0.1 kg a Week
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skull_hong12's Weight History
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