Weigh In record (no journal entry) for 22 February 2018
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1219 kcal
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Fat: 40.75g | Prot: 82.32g | Carbs: 135.55g.
Breakfast: Брест Литовск Творог 3%, Манго, Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%. Lunch: Рыба на Пару, Витамин Овощи Гриль с Итальянскими Травами. Dinner: Борщ с Курицей. Snacks/Other: Леовит Champ! Protein Bar, Помело, Леовит Champ! Protein Bar. more...
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Gaining 0.7 kg a Week
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Irinabugorkova's Weight History
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