Weigh In record (no journal entry) for 22 February 2018
|
50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
730 kcal
|
Fat: 20.06g | Prot: 81.15g | Carbs: 53.91g.
Breakfast: Myprotein IMPACT 乳清蛋白粉（抹茶口味）. Lunch: 皮蛋瘦肉粥. Dinner: 雞腿, Myprotein 燕麥乳清蛋白棒（巧克力花生）, Myprotein Impact乳清蛋白粉. Snacks/Other: MONBANA 法國三合一極品可可. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|