Weigh In record (no journal entry) for 22 February 2018
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57.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1710 kcal
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Fat: 35.98g | Prot: 69.27g | Carbs: 272.85g.
Breakfast: Kölln Haferflocken, Gut & Günstig Süßstoff Tabletten, Kaffee, ESN Designer Whey Protein - Vanilla, Äpfel, Sojamilch. Lunch: Äpfel, Ja! Erbsen und Möhren, Reis (Gekocht). Dinner: Möhren, Gurke (mit Schale), Leibniz Pick Up! Choco & Milch. Snacks/Other: Bio-Verde Hummus Rote Beete, Lidl Dinkelbrötchen, Laugenstange. more...
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Losing 0.7 kg a Week
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OecoSister's Weight History
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