|
😡
|
88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1170 kcal
|
Fat: 46.55g | Prot: 83.48g | Carbs: 99.57g.
Breakfast: Fiberhavregryn, Whey-80, Äppelmos, Laktosfri Lättmjölk, Kokt Ägg. Lunch: Pacific Odlad Laxfilé, Uncle Bens Långkornigt Ris. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Wasa Husman, Bregott Bregott Ekologisk, Star Nutrition Whey-80, Arla Herrgårds Ost. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulten63's Weight History
|