|
192
|
87.1 kg
Lost so far: 2.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2890 kcal
|
Exercise:
Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|