Weigh In record (no journal entry) for 22 February 2018
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80.2 kg
Lost so far: 5.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1011 kcal
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Fat: 46.48g | Prot: 52.02g | Carbs: 103.08g.
Breakfast: Хлеб Латвийский, Мёд, Творог 9%. Lunch: Тушеные Овощи, Яичный Омлет. Dinner: Повна Чаша Горох Шлифований Колотый, Свекла Вареная. Snacks/Other: Апельсины, Смешанные Орехи. more...
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Losing 1.4 kg a Week
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skatertyu's Weight History
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