Weigh In record (no journal entry) for 22 February 2018
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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690 kcal
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Fat: 33.49g | Prot: 54.47g | Carbs: 44.40g.
Breakfast: Пестравка Творог Обезжиренный Рассыпчатый 0,3%, Пестравка Творог. Lunch: Кофе с Молоком, Плов с Говядиной. Dinner: Салат Овощной с Маслом. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 6.7 kg a Week
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AlishaVolk's Weight History
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