Weigh In record (no journal entry) for 22 February 2018
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56.6 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1183 kcal
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Fat: 41.82g | Prot: 91.85g | Carbs: 112.05g.
Breakfast: Сырники Диетические, Зеленый Чай, Овсяноблин с Сыром. Lunch: Гречка Отварная, Тефтели с Рисом. Dinner: Хек Отварной, Салат Овощной с Маслом. Snacks/Other: Ласковое Лето Творожок, Яблоко, Сырники Диетические, Зеленый Чай. more...
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Losing 1.4 kg a Week
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tanya29128's Weight History
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