Weigh In record (no journal entry) for 21 February 2018
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46.5 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1597 kcal
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Fat: 9.28g | Prot: 74.80g | Carbs: 296.22g.
Breakfast: Ambrosia Apple, Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Elizabeths Bread Stuffing, Pork Tenderloin, Private Selection Broccoli Florets. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Sea Salt Caramel, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
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Losing 9.8 kg a Week
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nancyhubert's Weight History
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