Weigh In record (no journal entry) for 13 February 2017
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48.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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789 kcal
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Fat: 14.48g | Prot: 24.85g | Carbs: 140.31g.
Breakfast: Alpro Soya Sojadrink Vanille, Banane, Alnatura Cranberrys Gesüßt, Ja! Haferflocken. Lunch: Kiwi, Champignonsauce, Möhren, Bonduelle Weiße Bohnen, Gurke (Geschält). Snacks/Other: Banane, Alnatura Rote Bete Saft, Alnatura Rote Bete Saft. more...
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1405 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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