Weigh In record (no journal entry) for 21 February 2018
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57.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1052 kcal
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Fat: 58.72g | Prot: 34.57g | Carbs: 102.92g.
Breakfast: Водный Мир Икра С Креветками, Овсяная Каша на Молоке. Lunch: Hame Паштет из Индейки , Tasty Style Хлебцы Рисовые. Dinner: Творог 18%. more...
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Losing 0.4 kg a Week
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kateryna_shpak's Weight History
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