Weigh In record (no journal entry) for 21 February 2018
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1093 kcal
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Fat: 40.90g | Prot: 60.27g | Carbs: 121.10g.
Breakfast: Galleta de Mantequilla o Azúcar, Hellmann's Aderezo de Mayonesa Light, Sanissimo Tostadas de Maíz Horneadas, Tuny Atún Aleta Amarilla en Agua Light. Lunch: Aros de Cebolla (Rebozados y Fritos), Arroz Blanco, Brócoli, Pechugas de Pollo (o Cocidas). Dinner: Sánduche de Jamón . Snacks/Other: Aros de Cebolla (Rebozados y Fritos), Gamesa Chokis. more...
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Losing 0.3 kg a Week
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siindiiot_rc's Weight History
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