Weigh In record (no journal entry) for 21 February 2018
|
47 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
442 kcal
|
Fat: 9.26g | Prot: 43.86g | Carbs: 45.37g.
Breakfast: Глобус Отруби Овсяные, Домик в деревне Молоко 3,5%. Lunch: Грудка Индейки. Snacks/Other: Свежевыжатый Морковный Сок. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|