Weigh In record (no journal entry) for 21 February 2018
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1259 kcal
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Fat: 42.14g | Prot: 72.78g | Carbs: 153.87g.
Breakfast: Mamão Formosa, Banana Prata. Lunch: Rúcula, Coqueiro Atum Ralado em Óleo, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Herbalife Shake de Morango Cremoso. Snacks/Other: Omelete, Leite (Leite Integral), Quaker Aveia em Flocos, Akio Tapioca (Goma de Mandioca Hidratada), Gomes da Costa Atum Ralado em Óleo, Rúcula. more...
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Losing 2.6 kg a Week
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camila de avila's Weight History
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