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晚上 53.1
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52.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1031 kcal
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Fat: 37.06g | Prot: 49.85g | Carbs: 128.94g.
Breakfast: Alqueria Leche Semidescremada, 番薯/地瓜（去皮，水煮）. Lunch: 煎雞蛋卷或炒雞蛋, 玉米濃湯, 雞腿. Dinner: 芝士麵包, 巧克力軟糖糕, 巧克力, Club Social Galleta Salada Integral. Snacks/Other: Alpina Leche Semidescremada. more...
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Losing 1.4 kg a Week
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bonniechang627's Weight History
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