|
Ando devagar porque já tive pressa....
|
88.8 kg
Lost so far: 4.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
980 kcal
|
Fat: 62.92g | Prot: 65.40g | Carbs: 46.71g.
Breakfast: Queijo Coalho, Pão Low Carb. Lunch: Cenouras, Repolho, Salmão no Forno ou Grelhado. Dinner: Cenouras Cozidas, Repolho, Castanhas de Caju. Snacks/Other: Bolo de Cenoura Low Carb, Morangos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
projetodisney's Weight History
|