Kholodovitch's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

124.4 kg Lost so far: 1.7 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

2668 kcal

Fat: 109.09g | Prot: 79.58g | Carbs: 49.16g. Breakfast: Бургер Кинг Биг Кинг, Слобода Майонез Провансаль 67%, Говяжья Котлета на Пару. Dinner: Слобода Майонез Провансаль 67%, Говяжья Котлета на Пару, Водка. more...

3945 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kholodovitch's Journal, 21 Feb 18

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Kholodovitch's Weight History