Weigh In record (no journal entry) for 21 February 2018
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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420 kcal
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Fat: 19.06g | Prot: 25.77g | Carbs: 41.03g.
Lunch: Hershey's Chocolate 60% Cacau Menta, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Pepino (com Casca), Alface, Ovo. Dinner: Tomates, Abobrinha, Ovo. Snacks/Other: Morangos, Melancia. more...
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Losing 5.6 kg a Week
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jualvesvga's Weight History
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