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DianaNdoci
Journal
21 Feb 18
DianaNdoci's Journal, 21 Feb 18
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Weigh In record (no journal entry) for 21 February 2018
54 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2018:
1039 kcal
Fat: 28.08g | Prot: 37.21g | Carbs: 162.59g.
Breakfast:
Conad Marmellata Frutti di Bosco, Marmalade, Banana, Weider Oat Flour.
Lunch:
Chicken Nuggets, Macaroni or Pasta Salad with Tuna.
Dinner:
Mixed Salad Greens, Boiled Egg.
Snacks/Other:
Don Jerez Ginseng e Caffè.
more...
1426 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, walking up stairs - 20 minutes, Resting - 15 hours and 10 minutes.
more...
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DianaNdoci's Weight History
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