Weigh In record (no journal entry) for 21 February 2018
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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817 kcal
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Fat: 49.22g | Prot: 75.33g | Carbs: 16.27g.
Breakfast: Queijo Branco, Crepioca. Lunch: Atum em Água (Enlatado), Pepino (com Casca), Alface, Qualitá Tomate Cereja, Ovo Cozido. Dinner: Jandira Castanha do Pará, Brasil Frutt Amêndoa Natural, La Violetera Nozes. more...
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2565 kcal
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Exercise:
Abdominal (Sit Ups) - 14 minutes, Treadmill - 15 minutes, Resting - 14 hours and 1 minute, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Patriciabrenno's Weight History
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