Weigh In record (no journal entry) for 21 February 2018
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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716 kcal
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Fat: 15.69g | Prot: 55.75g | Carbs: 80.98g.
Breakfast: Gouda eller Edamer Ost, Ostbröd, Arla Mild Lättyoghurt Vanilj. Lunch: Ekströms Chokladpudding. Dinner: Vitt Ris, Kycklingbröst (Stekt, Kokt). more...
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Losing 0.9 kg a Week
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