Weigh In record (no journal entry) for 21 February 2018
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1037 kcal
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Fat: 39.21g | Prot: 87.13g | Carbs: 86.13g.
Breakfast: Kiwi, Pfefferminztee, Kamillentee, Migros Tessinerbrot. Lunch: Olivenöl, Petersilie, Kopfsalat, Coop Crevetten. Dinner: Olivenöl, Eisbergsalat, Fisch. Snacks/Other: Sellerie, Emmi Caffè Latte Espresso. more...
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Gaining 0.0 kg a Week
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HiThere33's Weight History
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