Weigh In record (no journal entry) for 21 February 2018
|
56.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
983 kcal
|
Fat: 38.22g | Prot: 95.46g | Carbs: 59.78g.
Breakfast: Салат Овощной, Вареное Яйцо, Овсянка. Lunch: Салат Овощной, Куриная Грудка, Белый Рис. Dinner: Салат Овощной, Белый Рис, Куриная Грудка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olesia-Alexandra's Weight History
|