Weigh In record (no journal entry) for 21 February 2018
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80.4 kg
Lost so far: 5.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1008 kcal
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Fat: 38.68g | Prot: 62.82g | Carbs: 112.83g.
Breakfast: Клеверный Мед, Творог 9%. Lunch: Attuale Вівсяна Крупа Плющена . Dinner: Фасоль Стручковая, Помидоры, Говядина Лопатка. Snacks/Other: Финик, Хлебец, Финик, Смешанные Орехи. more...
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Losing 1.4 kg a Week
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skatertyu's Weight History
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