Weigh In record (no journal entry) for 21 February 2018
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82.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1378 kcal
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Fat: 36.10g | Prot: 48.63g | Carbs: 127.43g.
Breakfast: Pommes Gala, Café, Confitures et Conserves, Chabrior Pain Grillé Blé Complet. Lunch: Delisse Yaourt Nature Sucré, Picard Sauté de Porc, Polenta Crémeuse au Saint-Nectaire, Carotte et Champignon, Marque Repère Carottes Râpées, Vin Pinot Blanc. Dinner: Pommes Gala, Les Croisés Petit Brie, Baguette, Maggi Soupe Moulinée aux 9 Légumes. more...
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2420 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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nymphea76000's Weight History
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