Weigh In record (no journal entry) for 21 February 2018
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81.9 kg
Lost so far: 23.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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760 kcal
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Fat: 21.03g | Prot: 33.96g | Carbs: 112.92g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes, Jus d'Orange. Lunch: Poulet Sandwich. more...
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steady weight
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nerverdeen's Weight History
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