Weigh In record (no journal entry) for 21 February 2018
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1395 kcal
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Fat: 45.71g | Prot: 84.85g | Carbs: 163.02g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Banane, Alsa Levure Chimique, Oeuf, Canderel Cankao, Super U Lait Écrémé 0%, Kiwi, Thé Vert. Lunch: Carrefour Champignons de Paris, Pâtes (Cuites), Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Paupiette de Dinde. Dinner: Nos Régions Ont du Talent Piperade Basquaise, Blanc de Poulet, Auchan Velouté de Légumes, Le Petit Basque Yaourt de Brebis 0%, Pâtes (Cuites). Snacks/Other: Banane. more...
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1788 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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