aksinias's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

77.6 kg Lost so far: 14.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1171 kcal

Fat: 44.72g | Prot: 39.37g | Carbs: 156.87g. Breakfast: Цикорий с Молоком, Олимп Блинчики с Мясом и Рисом, Чудо Молочный Коктейль с Клубникой. Lunch: Ряба Майонез Провансаль, Банан, Щи с Мясом. Snacks/Other: Лимак Кукурузные Палочки Сладкие. more...

2434 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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aksinias's Journal, 21 Feb 18

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aksinias's Weight History