Weigh In record (no journal entry) for 21 February 2018
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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2891 kcal
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Fat: 70.36g | Prot: 296.81g | Carbs: 264.75g.
Lunch: Potatis (utan Salt, Kokt), Kronfågel Kycklinginnerfilé, Uncle Bens Ris. Dinner: Eldorado Jordnötter, Eldorado Tonfisk i Vatten, Arla Mild Lättyoghurt Vanilj, Stekt Ägg. Snacks/Other: Aptonia Choco Cereal Bars, Arla Mellanmjölk 1,5%, Aptonia Whey 80, FCB Proteinpro Chocolate, Barbells Protein Bar Salty Peanut, Potatis (utan Salt, Kokt). more...
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Losing 4.9 kg a Week
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serge de gosson's Weight History
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