Weigh In record (no journal entry) for 21 February 2018
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
998 kcal
|
Fat: 4.00g | Prot: 16.42g | Carbs: 228.25g.
Breakfast: Кофе с Сахаром, Кофе с Сахаром, Националь Рис Бурый Здоровье . Lunch: Кофе с Сахаром, Кофе с Сахаром, Националь Рис Бурый Здоровье . Dinner: Мёд, Мёд, Кофе с Сахаром. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rufinaqwe's Weight History
|