Weigh In record (no journal entry) for 20 February 2018
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1398 kcal
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Fat: 46.97g | Prot: 87.70g | Carbs: 171.01g.
Breakfast: Tortas de Arroz Integral, Kirkland Signature Crema de Cacahuate, Huevo, Manzana Roja. Lunch: Aguacate, Starbucks Sandwich Pavo y Panela, Nestlé Cereal Fitness, Yoplait Yogurt Griego sin Azúcar. Dinner: Mangos, Frijoles Cocidos, Huevo Blanco Cocido, Lala Leche Light, Optimum Nutrition Gold Standard 100% Whey Protein, Plátano. Snacks/Other: Fresas. more...
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Losing 0.9 kg a Week
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luz.ibarr4's Weight History
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