Weigh In record (no journal entry) for 21 February 2018
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90.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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705 kcal
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Fat: 39.73g | Prot: 31.34g | Carbs: 57.21g.
Breakfast: Летний День Молоко 3,2%, Пирожное Корзиночка, Doppel Herz Омега-3, Говядина Отварная, Простоквашино Масло Сливочное 72,5%, Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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Dimansh1978's Weight History
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