Weigh In record (no journal entry) for 20 February 2018
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1214 kcal
|
Fat: 57.13g | Prot: 71.87g | Carbs: 109.90g.
Lunch: Salada de Maionese, Bife a Rolê, Quero Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Pimentão Verde, Cenouras, Abobrinha, Chuchu. Snacks/Other: Santa Helena Amendoim Grelhaditos, Queijo Minas, Sadia Mussarela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|