Weigh In record (no journal entry) for 20 February 2018
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1041 kcal
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Fat: 18.09g | Prot: 47.86g | Carbs: 168.24g.
Breakfast: Kawa z Mlekiem, Good Food Wafle Kukurydziane Extra Cienkie, Jajko na Twardo. Dinner: Zupa Fasolowa, Vital Fresh Surówka Colesław, Ryż Biały (Długoziarnisty, Gotowany), Mięso z Piersi Kurczak. Snacks/Other: Jabłko, Młode Marchewki, Jabłko. more...
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