MilaMilaja's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
68.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
1675 kcal Fat: 84.99g | Prot: 63.32g | Carbs: 157.82g.   Breakfast: Aldi 0,1% Fett Joghurt Erdbeer, Aldi Trauben Kernlos, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Lunch: Soljanka, Vitakrone Weißkrautsalat. Dinner: Maggi Soljanka. Snacks/Other: Milfina Butter, Aldi Brezel, Mandarine, Dr. Oetker Kleine Zitronenkuchen. more...
1784 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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MilaMilaja's Weight History


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