Weigh In record (no journal entry) for 20 February 2018
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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296 kcal
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Fat: 5.49g | Prot: 13.45g | Carbs: 47.95g.
Lunch: Lipton Manzanilla, Vollkorn Pan Centeno Superior, Sopa de Arroz con Pollo. Dinner: Lipton Manzanilla, Ideal Pan Blanco Artesano, Sopa de Arroz con Pollo. more...
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Losing 3.5 kg a Week
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