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E subido peso de 90 a 91,5 entrenamiento full body mas 10 de cardio antes y 30 después no entiendo mi cuerpo jjjj
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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752 kcal
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Fat: 13.76g | Prot: 67.92g | Carbs: 91.57g.
Breakfast: Tortilla, Bicentury Tortitas de Maíz, Café Espresso. Lunch: Carrillada de Cerdo, Espinacas. Dinner: Hacendado Pimientos Rojos Asados en Tiras, Espinacas, Escuris Lomos de Atún de Aleta Amarilla. Snacks/Other: Tortas de Arroz Integral. more...
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steady weight
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crujepiernas's Weight History
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