Weigh In record (no journal entry) for 20 February 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1301 kcal
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Fat: 18.67g | Prot: 161.23g | Carbs: 119.25g.
Breakfast: Maçãs Gala, Molico Leite Desnatado. Lunch: Batata Doce, Carne do Peito de Frango. Dinner: Molico Leite Desnatado, Banana, Santa Helena Mendorato Original. more...
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Gaining 0.4 kg a Week
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renatorot's Weight History
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