Weigh In record (no journal entry) for 20 February 2018
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75.5 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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699 kcal
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Fat: 39.05g | Prot: 65.26g | Carbs: 22.74g.
Lunch: Subway Cebola, Tomates Cereja, Alcatra. Dinner: Cenouras, Molho de Tomate Caseiro, Abobrinha, Frimesa Queijo Mussarela. more...
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steady weight
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fernandohcivileng's Weight History
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