Weigh In record (no journal entry) for 09 June 2012
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84.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3504 kcal
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Fat: 121.95g | Prot: 98.95g | Carbs: 496.88g.
Breakfast: Peanut Butter Crunchy, Ciabatta Krustis. Dinner: Pizza Alaska. Snacks/Other: Coca-Cola, Gummibärchen, Paprika, Knusperflocken, Mandarinen-Schmand-Torte. more...
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Losing 4.9 kg a Week
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xyzzzzzz's Weight History
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